Where Mindset Work Meets the Artist's Life
1:1 Coaching with Dr. Yanina Gomez, PhD
Who is Dr. Yanina?
Dr. Yanina Gomez is a mindset and emotional wellness expert, author, educator, and speaker dedicated to helping creatives move past the inner obstacles that keep their work — and their businesses — small.
She holds a PhD in Psychology with specialized training in the Internal Family Systems (IFS) model, and co-founded Art NXT Level Academy, where her work centers on personal development and emotional wellness built specifically for artists and creatives. She's also the author of three books exploring how to awaken your true potential, overcome self-sabotage, and build stronger relationships — with others, and with yourself.
Who are These Sessions For?
These one-on-one sessions are built for artists at any stage (e.g., beginner to established professional) who are ready to grow and scale their creative business but keep running into the same invisible wall: mindset blocks, self-doubt, self-sabotage, and an inner critic that's louder than it should be.
Together, you'll break through the emotional barriers holding you back, reconnect with your creative flow, and rebuild the confidence to put your work, and yourself, out into the world.
What Can You Expect from Our Sessions?
- Identify and Overcome Emotional Obstacles — recognize the inner critic undermining your efforts and learn strategies to counter negative thought patterns.
- Build and Deepen Self-Confidence — gain the tools to share your art and ideas comfortably, proudly, and without second-guessing yourself.
- Show Up Fully in Your Business — translate a steadier mindset into real action — pricing your work with confidence, showing up for galleries and clients, and putting yourself forward publicly.
Session Details
- Languages Offered: English and Spanish
- Format: Individualized, one-on-one online sessions focused on your specific challenges and goals
- Topics Covered:
- Overcoming mindset blocks and self-sabotage
- Understanding and collaborating with your inner critic
- Replacing negative thought patterns with positive ones
- Strategies for building and strengthening self-confidence
What These Sessions Are NOT...
These are educational coaching sessions. They are not:
- Psychotherapy, counseling, diagnosis, or clinical treatment for mental health conditions. If those services are needed, please seek appropriate clinical care.
- Covered by insurance. If a formal diagnosis or ongoing treatment is needed, please seek professional treatment.
With that clarity in place, here's how we can work together.
Understanding Our Services: One-Time Consulting vs. Coaching Package
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One-Time Consulting Session
Need clarity now? A one-time session with Dr. Yanina gives you focused guidance on a specific challenge — a mindset block, an emotional or thought pattern, or a decision you're stuck on. In one focused session, you'll walk away with a clear next step forward.
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Coaching Package (3 Sessions)Â
Ready for real change? This three-session package is built for those ready to go deeper — untangling unhealthy patterns and building sustainable coping strategies, with accountability to help it stick. It's the space to not just gain clarity, but to actually shift.
Examples of Topics for a One-Time Consulting Session vs. a Coaching Package (3 Sessions)
Consulting
Coaching
Choosing the Right Option
- One-Time Consulting: Choose this if you seek guidance on a specific issue or immediate strategies to manage a particular situation.
- Coaching Package: Opt for the package if you're seeking thorough exploration and sustained improvement in your wellness journey, requiring more extensive support and follow-up.
Both services aim to empower you to manage your inner critic better, build confidence, and foster a healthier mindset, but the depth and commitment of the engagement vary. Consider your immediate needs and long-term goals when choosing between these options.
Ready to Start Your Journey?
Join Dr. Yanina in transforming your life and business through emotional wellness. Embrace the opportunity to live fully with confidence and success. Book your session today!
What Artists Are Saying
F.M.
"Mental health is important for artists. With Dr. Yanina and her guidance I have been able to keep a balance between emotions and creativity. Both are deeply interconnected. One can’t be without then other one. That’s why I appreciate what she has done for me and my mental balance."
M.G.J.
“ I loved working with Yanina! Her ability to help me see the things that are going well and how to think about situations differently was extremely helpful. She reminded me to celebrate my accomplishments and helped me recognize the success I have already experienced as an artist. She is an excellent listener and has helped me gain confidence as an artist and I am very grateful for her insights. I highly recommend Dr. Yanina Gomez!”
C.H.
“Dra. Yanina guided me during times when I felt unfocused. Thanks to her experience and calm demeanor, I was able to better organize my life as an artist. She and Sergio make a great team, and their program is the perfect place to find valuable information for any artist. Many thanks!”
Elise Wagner
"No matter where you are in your art career, you will always need some guidance in getting past some of the challenges that life presents on your creative path. Such was the case for me, a career artist for more that 30 years. Anticipating a seemingly impossible schedule and working in a basement studio that was less than ideal, Dr. Yanina helped me break it down into small bites and helped me greatly in our three one on one sessions. After providing my goals for each session, Dr. Yanina began each meeting by presenting outlines, timelines and resources for managing time and projects. I found this so incredibly helpful to overcome self imposed barriers.
Dr. Yanina also reminded me of the power of affirmations so that I could more positively approach my studio practice despite the working conditions. Immediately after our sessions, I found a waterfront studio and am now able to work without bumping my head and offer classes. The lesson I learned there: all good things come with acceptance and patience! These sessions helped me to identify I needed a different studio and manifest all that is now happening in my career. Thank you so much Dr. Yanina, for gracing my path as an artist and guide me to a more elevated way of approaching my career!"
FAQs
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Also Working With Women in Business & Leadership
Dr. Yanina also supports women in business and leadership through the emotional and mental challenges of building and managing a business, especially while juggling multiple responsibilities. These sessions help you move past self-doubt, decision fatigue, and fear of failure, so you can trust your intuition, own your worth, and lead with clarity, confidence, and purpose.
Click here to learn more about sessions for entrepreneurs and business leaders.Â
Questions?
Email us at yes@takethenextlevel.com
